Tag
Dates
05
Nov
Healthy Foods For Weight Loss
AUTHOR : mazafatidate
COMMENTS : No Comments
The foods that we will discuss here have a great effect on our weight loss. So we can use these delicious healthy foods to lose weight: Greek yogurt Greek yogurt is a great option: half a cup of Greek yogurt is packed with probiotics, calcium, and 12 grams of protein. Avoid yogurts with added sugar. […]
READ MORE02
Nov
Does eating dates and walnuts help our heart?
AUTHOR : mazafatidate
COMMENTS : No Comments
benefits of consuming dates and walnuts in our heart According to researches and doctors’ statements, potassium reduces the risk of stroke and heart-related diseases. Dates are a rich source of potassium; plus, consuming dates is a simple and tasty way to lower levels of LDL cholesterol is in the body. LDL is one of […]
READ MORE01
Nov
Eat walnuts with dates!
AUTHOR : mazafatidate
COMMENTS : No Comments
It increases happiness and greatly reduces fatigue, walnut phosphorus is better absorbed and headaches caused by dehydration decrease. Consumption of walnuts with dates Dates are a sweet, tasty and edible fruit and are among the fruits that are rich in calcium, phosphorus, magnesium and vitamins, which are very useful and essential for the […]
READ MORE