Super Meals Diet Plan – Genuine Foods For Genuine Advantages
Antiaging benefits of dates
Dates are a very good source of vitamins C and D. These nutrients increase the production of collagen and make the skin more elastic and sticky. Date extract, which is very rich in antioxidants, prevents oxidation and cell damage, thus significantly reducing inflammation.
Nutrients in dates strengthen the subcutaneous tissue, resulting in soft and supple skin. Also, the presence of pantothenic acid in dates makes your skin glow.
Studies have proven that dates significantly fight the signs of skin aging. This highly nutritious herbal extract is rich in phytohormones that have proven anti-wrinkle properties.
In one study, ten healthy women aged 46 to 58 years used an eye cream containing date extract. This research lasted for 5 weeks and researchers found that date extract reduces wrinkles around the eyes.
Another study says that when you apply date extract topically on your skin, it will increase the brightness of the skin, increase the elasticity of the skin, improve the hydration of the skin and, as a result, its softness and suppleness.
Dates contain vitamins A and E, which dramatically improve the health of your skin. The presence of folic acid stimulates cell regeneration and combats free radical damage, combats signs of aging, and rejuvenates the skin. Dates are a rich source of iron that increases the level of oxygen in the blood and gives your skin glow and health.